If you or someone you love is recovering from a heart attack, you’re in the right place

Here you’ll find understanding, shared experiences, and support from people who’ve been there.

We know recovery can feel frightening and isolating at times, which is why we’re building this welcoming community where survivors and loved ones can find support, learn from shared journeys and move forward.

Help & Advice

Fitness

Fitness

Starting exercise after a heart attack can be a worrying time.  Our tips can help you to exercise safely.

Nutrition

Food is an important part of our recovery and we share tips on how to improve your nutrition

Mental Wellbeing

Its understandable that our mental health is challenged by a major health crisis.  Read about ways to help.

Financial

Finance

The financial costs can mount during any period of ill health. Our tips can help you.

Insurance

Obtaining life insurance can be a challenge after any major health issue. 

Community

Join our free forum.  You can chat, make some friends and share your experiences.

Survived a Heart Attack?  How to heal in the first 90 days

This helpful video published by the American Heart Association is hosted by Chief Medical Office Eduardo Sanchez.

Dr Sanchez explains what happens and explains the recovery process.

Founder’s Message

Sean Cashin, Founder

“Hello.  And thank you for visiting our website.

Having experienced a heart attack myself, I know how uncertain recovery can feel.  You can read more about my Story on our About page.

Our goal is to building this website was to create a place where people can find support, advice, and others who truly understand.

Please consider joining our free Community to share your story and meet others in a similar position.”

Sean Cashin, Co-Founder

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